![]() ![]() This temperature change (hot and cold cycling) causes teeth to expand and contract, allowing stains to penetrate your teeth. These are dangerous to your white smile because they change the temperature of your teeth. Use a straw to help minimize the contact of these substances with your teeth. The biggest culprits are tobacco, coffee, tea, and red wine 4) Avoid Acidic Foods & BeveragesĪcidic foods and beverages open up the pores of the tooth enamel allowing stains to more easily penetrate your teeth. It also follows that minimizing their use/consumption will help your whitening last longer. ![]() To summarize, however, it means eliminating all substances that stain your teeth for the first 48 hours after professional whitening. We recommend that you follow The White Diet and you can find all the details on that HERE. ![]()
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